Being Present

Being present. Sometimes i struggle so hard with this simple concept to just be in the moment while it’s happening. There are so many distractions in our minds such as social media, emails calling our names, dirty laundry, piles of stuff in the house that need to be organized… But then i spend so much …

Weekly Wins Wednesday-Ping Pong Queen! May 12, 2021

Welcome to Weekly Wins Wednesday, where we celebrate the smalls wins. It is my personal belief that small wins lead to BIG impact. Join us as we “BUILD” our own personal empire. B= For my body, I played several rounds of ping pong at our “home table” and was deemed ping pong queen of the …